Can I Do Belly Exercises After Bariatric Surgery?

Most people assume that bariatric surgery means no more belly exercises, such as crunches, leg drops, flutter kicks, or any other exercise that engages core and abdominal muscles. But it is far from the truth. While you might not do those exercises in the first few weeks, as soon as your wounds heal, you can start including light abdominal exercises in your workout routine. In this video, dr. Choi shares a few pieces of information about the best time to start spending more time at the gym after bariatric surgery. Dr. Michael P. Choi is a board-certified surgeon, specializing in a variety of bariatric surgery procedures. He is credentialed at Broward Health Imperial, Broward Health Medical, and Broward Health North, currently a member of the American Osteopathic Association and the American College of Osteopathic Surgeons, and licensed to practice medicine in the state of Florida, New York, and California. Question: Can I Do Belly Exercises After Bariatric Surgery? Answer: Yes, so the question is can you do sit-ups and crunches after bariatric surgery? Yes, not within the first two to three weeks, however, in the future you'll be able to resume all your exercises that you were doing before the surgery and that will just take time upon each individual to see where he or she is. https://drmichaelchoi.com