9 MISTAKES You Make with Diabetes or Prediabetes

9 MISTAKES You Make with Diabetes or Prediabetes. Managing diabetes or prediabetes is already challenging, but making the wrong choices could secretly sabotage your progress. 😬 This video uncovers 9 common mistakes that could be raising your blood sugar, worsening diabetes symptoms, or even putting your health at greater risk. 🚨💉 Managing diabetes isn’t just about following a strict diet or taking medication. Everyday decisions—what you eat, how you exercise, and even how you handle stress—can significantly impact your health. But don’t worry! We’re here to help you understand the issues and provide practical, easy-to-apply tips to help you live healthier every day. 💪✨ ►Disclaimer: The content on Optivita Healthy is for informational purposes only and should not be used for self-diagnosis. While we provide valuable insights, our videos are not a substitute for professional medical advice. Always consult with a healthcare provider for any health concerns, as everyone’s health journey is unique.