Low Lunge Hip Flexor Stretch

The low lunge hip flexor stretch is a great way to reach the front of your hip and inner thigh, all combined with a deep quad stretch. Use this paired with foam rolling through your quad for maximum recovery benefits! 🚨 Check out Our: Website: https://mobility-doc.com/ Instagram:   / mobility_doc   Facebook:   / mobilitydoc   ✨ Meant to supplement your fitness and improve your overall foundation, MDFit helps you keep doing what you love... but BETTER (and for a longer period of time 😉) 🔥 Try MDFit with a Free Week Trial! - Link below** MDFit Essentials - https://marketplace.trainheroic.com/w... #fitness #mobility #strength #stretching #musclerecovery