That magic pill is fasting?! Brain health, heart health, longevity, gut health, type 2 Diabetes.

TUNE IN to LEARN: • What fasting can do for you besides fat loss and muscles • How fasting improves brain health and performance • How fasting improves heart health better than statins • How fasting is the best anti-aging procedure • How fasting rejuvenates your gut • How fasting heals your metabolic health BOOK by Dr. Jason Fung and Jimmy Moore: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended (https://www.amazon.com/Complete-Guide...) YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan: Call Scheduler (http://bit.ly/askmeonskype) Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SCHEDULE YOUR PERSONAL FREE Q&A !!!  http://bit.ly/askmeonskype (http://bit.ly/bookmeonskype) Created by Angela Shurina http://www.CreateYourself.Today/ (http://www.createyourself.today/) Text Me Your Thoughts and Ideas (https://www.buzzsprout.com/twilio/tex...) Support the show (https://paypal.me/angelashurinacoach1) Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH