30 MIN YOGA for Relaxation | Deep Stretch for Body & Soul

Welcome to this 30-minute restorative Yin yoga session, designed to help you release deep tension, improve flexibility, and calm your nervous system. In this practice, we’ll focus on long-held, gentle stretches that target the fascia and connective tissues, allowing your body to fully relax and restore. Find a quiet space, grab your mat, and let’s begin this journey into deep relaxation. #yinyoga #relaxation #stretching __________________________________ MEMBERSHIP🧘🏽‍♂️✔️ Join me on Patreon and practice yoga with me live twice a week via zoom It’s a space where you can ask questions, deepen your understanding, and grow in your practice. Here’s what you get🤗 Monday: Power Yoga for Beginners (in German) Thursday: Advanced Yoga Class (in English) __________________________________ RETREATS📿🙏🏽🌴 Soul Awakening Retreat - Tenerife November 3-8th 2025 Step away from the noise of daily life and reconnect with your TRUE ESSENCE in the breathtaking landscapes of Tenerife. The Soul Awakening Retreat is a transformative journey of yoga, breathwork, meditation, and community. What can you expect… Cleansing and Purifying the Body Building New Powerful Habits Learning About the Spiritual Laws of the Universe Immersing in a true sanctuary, full of healing power Deepening Your Yoga & Breathwork Practice Community and Sharing Inner Awakening & Soul Expansion For more INFOS & SIGN UP write me [email protected]