Stretching Strength Low Impact Cardio & Pilates Christian Full Body Warmup Workouts & Fitness Class

Let's strengthen and warm up our Spirit, mind and total body! How's your body doing today? How's your heart? Your mind? The body will follow our thoughts so whatever we are thinking, the physical body, our will, and emotions just follow right behind. Let's strengthen and shape our bodies and hearts for God's purposes! This Stability Ball Crunch was during a recent Shaped by Faith In Person Fitness Class! My Scripture inspired Workouts are for all levels and equipment always optional. Full Workouts available on Downloads and DVDs on my website, on my TV Show, YouTube Channel, and In Person Classes Weekday mornings at 325 Carter Road Owensboro. Be blessed and healthy today! Theresa Rowe _____________________________________________ HOPE YOU WILL SUBSCRIBE TO MY CHANNEL:)    / @shapedbyfaith   LIKE, COMMENT & SHARE to encourage others! You can also click the BELL for notifications on new videos. ___________________________________________ NEW Specials! $10 Tanks! Tees starting at $7.50 Joy in the Journey Tees Reduced! Workout Downloads plus Scripture inspired DVDs, CDs, Apparel & more! https://shapedbyfaith.myshopify.com _____________________________________________ Join me on my Website, Facebook & Instagram: https://www.shapedbyfaith.com/   / shapedbyfaith     / shapedbyfaith   ______________________________________________ Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped...    / faithunveiledtvnetwork   https://inspiration.org/tv/show/shape... http://gracetv.co/ https://safetv.org/ https://www.tlnmedia.com/chicago-live https://www.tlnmedia.com/san-francisc... https://www.ctnonline.com/affiliate/c... https://christianmix106.com/on-demand https://abundanttv.com/watch-now/ https://www.canyonstar.tv/program-gro... https://ctnonline.com/affiliate/wybu-tv World Trumpet TV FREE PURE FLIX TRIAL https://app.pureflix.com/series/49421... ____________________________________________ Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. ___________________________________________ #strength #scripture #stretching #exercise #stabilityball