If You Have ADHD, Stop Doing These 5 Things! #LaughAndLearnWithMsBBB #ADHD #ADHDTips #BrainScience

ADHD isn’t laziness — it’s your brain throwing a rave while you’re just trying to do your taxes. 🧠🎉 In this video, Ms. BBB breaks down 5 things you should NEVER do if you have ADHD (and what to do instead). 💥 Exercise your dopamine, not your doomscroll. 🍞 Ditch the carbs that kill your focus. 📱 Put the phone down, friend. 💊 Stop taking other people’s meds. 💪 And don’t you dare give up on that beautiful, chaotic brain. 🔔 Subscribe for more fast, funny, and actually helpful information!