What Happens When You Take Creatine (Side Effects of Protein Supplements) | Fitness Animated

Can Protein Supplements Harm Your Health? While they can aid muscle growth, they may come with unexpected side effects. From kidney problems and gastrointestinal issues to potential heart disease, the risks can add up. You might also experience increased blood acidity or nutritional imbalances. Plus, excess protein could lead to weight gain and even conditions like gout and osteoporosis. Get the full scoop and protect your health today! 0:00 Side Effects of Protein Supplements 0:26 Kidney Problems 1:16 Gastrointestinal Issues 2:08 Liver Problems 2:43 Heart Diseases 3:36 Increased Blood Acidity 4:00 Acidosis 4:18 Ketosis 5:08 Osteoporosis 5:51 Gout 6:37 Nutritional Imbalance 7:18 Weight Gain Get fit anywhere, anytime! Download our NEW app for guided workouts, personalized nutrition plans, and more! 💪🔥 📲 Download now: https://fitnessanimated.mypthub.net/p... ------------------------------------------------------ Check out Animated Workouts for easy-to-follow workout animations! Perfect for all fitness levels! 💪 ⏭️ Animated Workouts    / @mranimatedworkouts   ------------------------------------------------------ Grab the 14-day free trial of MacroFactor ⏭️ Use the Code FITNESSANIMATED Sign up here: https://macrofactorapp.com/ ------------------------------------------------------ #protein #supplements #proteinpowder #kidney #kidneydisease #water #vegetables #diet #nutrition #gastrointestinal #digestion #wheyprotein #bloating #constipation #plantbased #fiber #liver #detox #fattyliver #inflammation #sugar #heart #heartdisease #stress #powder #artificial #healthyfood #health #cholesterol #calcium #bones #cardio #acidity #chronic #muscle #metabolism #fruit #fruits #keto #ketodiet #ketosis #fatloss #osteoporosis #gout #arthritis #symptoms #energy #hormones #vitamin #food #weight #calories #fitness #physical #fitnessanimated #motivation #exercise