Avoiding Peak Week Mistakes: Most Common Ones I See! #shorts

Don’t let peak week mistakes take away from your stage presence! From overuse of diuretics to excessive eating, many people make errors that could leave them feeling flat when they hit the stage. Save yourself time and energy and make sure to use proper nutrition and hydration techniques - don’t blow it on the home stretch! 👊 What are Peak Week Mistakes you know? 💬 Love the content? Check out my channel! 🤝 #peakweek #contestprep #competitionprep #diuretics #nutrition #posingtips #fitnessmotivation #bodybuilding