Why fasting works and dieting doesn't. Fasting for Fat Loss and Muscle Building. Fasting Mastery,...

TUNE IN to LEARN: • How fasting is different from low calorie dieting • Why carbohydrate cycling works even on keto • How to fast for muscle building, creating the best hormonal cocktail • How to fast for stubborn, "resistant" fat loss BOOK by Dr. Jason Fung and Jimmy Moore: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended (https://www.amazon.com/Complete-Guide...) YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan: Call Scheduler (https://calendly.com/angelashurina/co...) Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SCHEDULE YOUR PERSONAL FREE Q&A !!!  http://bit.ly/bookmeonskype Created by Angela Shurina http://www.CreateYourself.Today/ (http://www.createyourself.today/) Text Me Your Thoughts and Ideas (https://www.buzzsprout.com/twilio/tex...) Support the show (https://paypal.me/angelashurinacoach1) Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH