Detox for Better Egg Quality & Low AMH Naturally
Struggling with fertility challenges like low AMH, high FSH, POI, DOR, or recurrent pregnancy loss? You're not alone! There’s more you can do to support egg quality and hormonal balance naturally. 🌸 Environmental toxins may be impacting your fertility more than you realize, especially with low AMH, high FSH, or POI. 🌿 In this episode, discover how functional medicine and nutrition can help with detox strategies, diet changes, and supplements to support your fertility journey! 💪 This episode is for you if: You’re dealing with low AMH, high FSH, POI, DOR, or recurrent pregnancy loss and want to improve egg quality naturally. You’re wondering how toxins may be affecting your fertility. 🧪 You want natural ways to improve fertility with diet, detox, and supplements. 🌱 In this episode, you’ll learn: How toxins affect egg quality, especially with low AMH, high FSH, DOR, or POI. Detox strategies to improve hormonal balance and fertility. Dietary tips to support egg health and manage AMH and FSH. Supplements to support fertility, especially for DOR and POI. Practical steps to reduce toxic exposure and boost fertility naturally. ✨ RESOURCES Pesticide Exposure in Strawberries The Environmental Working Group's (EWG) 2024 "Dirty Dozen" report reveals that about 90% of strawberries tested positive for pesticide residues. This makes them one of the most pesticide-contaminated fruits. Source: EWG - Dirty Dozen Report - https://www.ewg.org/ Glyphosate and Female Fertility Glyphosate-based herbicides (GBHs) may disrupt the endocrine system, potentially affecting female fertility by altering hormone regulation, particularly estrogen. This disruption could impact ovarian function and reproductive health, though more research is needed to confirm the extent of these effects in humans. Source: PubMed- https://pubmed.ncbi.nlm.nih.gov/32659... Glyphosate and Male Fertility This review examines how glyphosate-based herbicides (GBHs) may negatively affect male fertility, specifically sperm quality, by causing oxidative stress, DNA damage, and reduced sperm motility. It calls for more research on the long-term effects of glyphosate on male reproductive health. Source: Pubmed - https://pubmed.ncbi.nlm.nih.gov/38696... Decline in Male Fertility Dr. Shanna Swan's research highlights a dramatic decline in male fertility, with sperm counts dropping by over 50% between 1973 and 2011. Projections suggest sperm counts could reach near zero by 2045 if the trend continues. Get Pregnant Naturally Podcast: How To Improve Declining Sperm Counts and Egg Quality -Dr Shanna Swan - https://fabfertile.com/blogs/podcasts... Protect Your Fertility From EMF Exposure Learn how electromagnetic field (EMF) exposure could affect fertility and what steps to take to protect your reproductive health. Get Pregnant Naturally Podcast: How To Protect Your Fertility From EMF Exposure - https://fabfertile.com/blogs/podcasts... Why Working on Your Stress Matters for Pregnancy Success (HeartMath Technique) Explore the importance of stress management for improving pregnancy outcomes, including techniques like HeartMath to reduce stress and balance hormones. Get Pregnant Naturally Podcast: Why Working On Your Stress Really Matters For Fertility - https://fabfertile.com/blogs/podcasts... 📩 Get your free 10-day elimination diet plan! Email [email protected] with the subject line 10 DAY to receive your guide and take the first step toward reconnecting with your fertility. Sarah Clark is the CEO and Founder of Fab Fertile Inc. Her functional medicine/nutrition/mindset team supports couples with low AMH, high FSH, premature ovarian insufficiency and diminished ovarian reserve to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby. Your Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://www.gpthisyear.com/optin16755... Listen to GET PREGNANT NATURALLY podcast iTunes: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/36NoCIu... Connect with Us: Blog: https://fabfertile.com/blogs/education Instagram: / fabfertileinc TikTok: https://www.tiktok.com/@fab_fertile?i... Facebook Group (Get Pregnant Naturally With low AMH and/or High FSH): / 451444518397946 Email: [email protected] Fab Fertile Inc. fabfertile.com: https://fabfertile.com/ Need Support? Email 'FERTILE' to [email protected] and we'll discuss options to help. #lowamh #prematureovarianinsufficiency #diminishedovarianreserve #highfsh
