How To SURVIVE Your Period | 5 SIMPLE Period Self Care TIPS For Pain-Free Periods | Be Beautiful

How To SURVIVE Your Period | 5 SIMPLE Period Self Care TIPS For Pain-Free Periods | Be Beautiful

It might be a while since most of us experienced our first menstrual cycle but it still feels like a whole new battle every month, even today. From fighting mood swings to period cramps, it can be rather frustrating for most of us. If that’s been your case, then you’ve come to the right place. Here is Niyati from our Be Beautiful Beauty Squad showing you 5 period pain relief self-care tips along with some health and wellness tips to help you survive the daunting ‘that time of the month’. क्या आपको पीरियड्स के दौरान बहुत परेशानी होती हैं? अगर जवाब हा हैं तोह इस वीडियो मैं नियति हमारी बे ब्यूटीफुल के ब्यूटी स्क्वाड देखने वाली है ५ पीरियड के दौरान सेल्फकारे टिप्स | ➭ Click on the link below to Subscribe: https://bit.ly/38vuNP6 Yoga Poses For Period Cramps Relief :    • Period pain को कम कैसे करें? | 3 Yoga...   Also Read : PERIOD CRAMPS GETTING UNBEARABLE? TRY THESE 7 HOME REMEDIES FOR RELIEF : https://www.bebeautiful.in/all-things... Product Link : Simple Daily Skin Detox SOS Clearing Booster : https://www.nykaa.com/simple-daily-sk... #periodcramps #periodrelief #menstrualcramps #wellness #womenhealth #health #periodpain #menstruation #BeBeautiful ➭ For Skincare, Haircare & Makeup tips, log on to our website: http://www.bebeautiful.in ➭ Like us on Facebook:   / bebeautifulindia   ➭ Follow us on Twitter:   / bebeautiful_in   ➭ Join us on Instagram:   / bebeautiful_india   Be Beautiful is your everyday beauty expert with a live radar for all things hair, skin, makeup, DIYs, self-care, fitness and more. Tune in every week for new videos on the latest viral beauty trends, skincare routines, hair care tips, DIY recipes, and everything the beauty junkie in you is craving! Trust us, the Be Beautiful Beauty Squad is constantly creating fun videos with easy step-by-step tutorials, how-tos and guides, honest reviews on beauty products, tips, tricks and hacks as well as home remedies. And that’s not all. You will also find leading dermatologists, makeup artists and beauty experts share their best advice on skin, hair and makeup on our channel. We also have weekly LIVE sessions with industry experts on our social media platforms where they answer all your pressing beauty queries. So what are you waiting for? Let’s Be Beautiful together! Drop us a comment, we would love to hear from you. For other makeup queries like how to choose foundation, types of foundation, foundation for skin types, and foundation tips for beginners, do visit our BeBeautiful website.