தினமும் ஒரு கப் குடிச்சா போதும் 7நாளில் எடையை குறைக்கும் Weight Loss Oats Recipe in Tamil/Oats kanji

#WeightLossOatsRecipeinTamil #Oatskanji #weightlosskanjirecipeintamil #WeightLossKanjiTamil #WeightLossKanjiinTamil #KanjiRecipeforWeightLossinTamil Hello Friends, In this Video, Amma has prepared the weight loss oats kanji to lose weight, Do eat this kanji for breakfast to lose weight. This kanji is made of Oats and Moong daal , so it is high in protein, complex carbs and other essential nutrients required for our body. Oats are excellent source of complex carbs, complex carbs always helps for weight loss since it takes more time to digest than simple carbs, so we won't feel hungry often also we eat next meal very less since we feel fuller for longer time. Do try this Oats Recipe in your weight loss diet, this taste so yummy we won't feel like eating a diet food. Do try it and update your feedback in comment section. This Breakfast recipe is high in protein and good for weight loss , fat loss , it is best source for Vegetarians to get protein. Belly or stomach is the first region in your body that hints you that you are getting obese or you are gaining fat. Weight loss yoga or asanas may help in certain cases however, you need to have intakes that works inside your system to bring out those unsaturated fats that got accumulated over years together. Oats Dosa, Weight loss Oats recipe, Oats Dosa in tamil, How to make oats dosa, oats dosa recipe in tamil, oats recipe in tamil, breakfast recipe in tamil, breakfast oats recipes in tamil, oats dosa, oats dosa in tamil, oats dosa, oats, oats recipe, dosa, dosa recipe, easy recipes, indian food, breakfast recipes, healthy recipes, dosai, indian recipes, healthy breakfast recipe, healthy oatmeal recipes, ஓட்ஸ் தோசை, oats dosa recipe, how to make oats dosa, dosa batter recipe, vegetarian, how to lose weight, oats dosa, instant oats dosa, oats dosa for weight loss, oats recipes for weight loss, thyroid, pcos, diabetic diet, healthy oats recipes, oatmeal, oats dosa, oats recipes, instant oats dosa, oats dosa for weight loss, pcos pcod recipes, thyroid recipes, healthy oats recipes, oatmeal, healthy oats dosa, instant breakfast recipes, new breakfast recipes, Thyroid/PCOS Weight Loss, No Fermentation Dosa, oats dosa recipe in Tamil,oats dosa recipe Tamil, oats recipe in Tamil,oats recipe Tamil, weight loss oats recipe in Tamil, weight loss oats recipe Tamil, oats recipe for weight loss in Tamil, oats recipe for weight loss Tamil, oats dosa in Tamil weight loss kanji recipe in tamil, weight loss kanji recipe Tamil, weight loss kanji in tamil, weightloss kanji recipe in tamil, healthy kanji recipe in tamil, vendhaya kanji recipe, porridge recipe in tamil, venthaya kanji recipe in tamil, Millets recipe in tamil, healthy breakfast recipes in tamil, simple breakfast recipe in tamil, weight loss recipe in tamil, weight loss dinner recipes in tamil, healthy recipes in tamil, tamil recipes, tamil breakfast, kanji recipe Tamil, kanji recipe for weight loss in Tamil,kanji recipe in Tamil, kanji recipe for weight loss Tamil, kanji recipe Tamil SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video. Thank you for visiting, Fit & Food Tamil Contact me @ [email protected] DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused