Struggling to Sleep? Eat These 5 Fruits! 🌙🍒 #shorts

Struggling to Sleep? Eat These 5 Fruits! 🌙🍒 #shorts Want to improve your sleep naturally? Try these 5 sleep-friendly fruits! 🌙🍒 Cherries are a natural source of melatonin to help you fall asleep faster, while bananas relax your muscles with magnesium and potassium. 🍌🥝 Kiwi boosts serotonin levels, improving sleep quality, and pineapple increases melatonin production for deeper rest. 🍍 Grapes also contain melatonin to regulate your sleep cycle. 🍇✨ Add these fruits to your diet for better sleep! Which one will you try first? Comment below! 💚 #bettersleep #healthyliving #facts #healthylivinghacks #healthyfoods #motivation #healthylifehacks #superfoods #fruit #nutritionfacts #immuneboostingfoods #food #healthylifestyle