இதை செய்தால் போதும் கவனத்தை அதிகரிக்கலாம் | How To Increase Your Focus by 100% | Zen story in Tamil

This video shares a powerful Buddhist story that teaches how to overcome distractions and improve focus. Through the tale of an emperor who learns mindfulness from a humble monk, it emphasizes the importance of staying present, focusing on one’s breath, and viewing tasks as opportunities rather than burdens. These insights are offered as practical techniques for achieving greater concentration and peace in everyday life.