GOLDEN ERA CHEST DAY - FORGOTTEN GYM EXERCISES - OLDSCHOOL BODYBUILDING WORKOUT

● Let's grow    / @nicandrovisionmotivation   ● Follow me on Instagram   / nicandro_vision_motivation   ● Follow me on Facebook https://www.fb.com/nicandrovisionmoti... ● Motivation Merch http://www.gymmotivationwear.com ● Motivation Playlist http://bit.ly/MotivationPlaylist 0:00 - Golden Era Chest Day Intro 0:36 - Arnold talks about Serge Nubret 0:49 - Arnold talks about Sergio Oliva 1:05 - Forgotten Chest Exercises 1:45 - PULLOVERS 6:00 - SAVAGE FRANK ZANE MOMENT 6:25 - WIDE GRIP BENCH PRESS 9:30 - CLASSIC DIPS 12:55 - DUMBBELL PRESSES 17:09 - CABLE FLYES 21:38 - DUMBBELL FLIES 26:10 - Oldschool Chest Workout Outro Starring: Arnold Schwarzenegger, Serge Nubret, Sergio Oliva, Francis Benfatto, Lee Haney, Jeff 'Neckzilla' King, Rich Gaspari, Edwardo Kawak, Berry DeMey, Lou Ferrigno, Samir Bannout, Gary Strydom, Ed Corney, Victor Richards Mr. Olympia   / mrolympiallc   GMV https://gmvbodybuilding.com/ Arnold Schwarzenegger   / schwarzenegger   Frank Zane   / therealfrankzane   Mike O' Hearn   / mikeohearn   Tom Platz   / tomplatz   Rich Gaspari   / richgaspari   Gary Strydom   / garystrydomofficial   Albert Beckles   / albertbeckles   Franco Columbu   / francocolumbu   Victor Richards   / vic_richards   Francis Benfatto   / francisbenfatto   Sergio Oliva   / sergio_themyth   Lee Haney   / lee_haney_official   Berry DeMey   / berrydemey   Serge Nubret   / serge_nubret   #Oldschool #Workout #Motivation