Why Inner Child Healing Makes You So Emotional
Inner child healing, emotional release, and trauma healing can bring up deep emotions that feel overwhelming. When we experience trauma—whether big or small—our nervous system often goes into fight, flight, freeze, or fawn, storing those emotions in the body. When you start doing inner child work, you're allowing yourself to feel what your younger self couldn't process at the time. That's why crying, sadness, or anger can surface unexpectedly. It's your body's way of finally releasing stored pain and making space for healing. Healing trauma isn't just about feeling better; it's about transforming your energetic field so you stop attracting situations that mirror your past wounds. If you've experienced unhealthy relationships, self-sabotage, or limiting beliefs, it's likely because you're unconsciously operating from unhealed trauma. By doing the work, you're stepping into your authentic self, free from emotional baggage, and attracting healthier experiences that align with your true self. When you cry during inner child healing, it's a beautiful process of releasing old wounds and stepping into a new reality. You’re no longer operating from a place of trauma but from your present self. Healing allows you to show up in life with clarity, confidence, and a sense of emotional freedom. Start honoring your emotions and give yourself permission to heal—you deserve it. #spiritualpodcast #innerchildhealing #innerchildwork Watch the Alignment Academy Podcast on my YouTube channel for more content on healing, mindset, business, and spirituality. 🌟 NEW Healing Your Inner Child Meditation: https://adept-composer-https://adept-composer-890.ck.page/pr... 》》》》》》》》》》》》》》》》》》》》》》》》 ABOUT KRISTEN 🌟 Kristen Such is a spiritual mentor, an angelic channel, and a mindset and business coach. Her spiritual journey started when she was 17 years old when she had her spiritual awakening. Kristen is passionate about helping humans believe in themselves, heal anything holding them back, overcome their fear of being seen, & guiding them to discover and embrace their soul's true calling. Kristen has spent the last eight years learning from world renowned healers, intuitives, energy experts, and therapists. She's mastered a plethora of tools and healing techniques along the way. These have been instrumental in elevating her mindset, bolstering her confidence, and transforming her life. Kristen’s favorite healing modalities include inner child work, shadow work, quantum healing, and manifestation. These methodologies have proven effective for hundreds of women in fostering deep and transformative healing. Kristen believes that her mission on this earth is to share this knowledge by guiding you towards your mission, mastering your mindset, overcoming your limiting beliefs, and going all in on your business and life that you genuinely love.
