Episode 205: Birth Story: Unmedicated Hospital Birth with Jamie Peterson

Jamie knew she had the goal to go unmedicated, and did EVERYTHING she could to accomplish her goal. She put in the work to prepare her body and become as educated as she could about birth. With the support of her husband and doula, her labor lasted for three hours after a membrane sweep! Timestamps: 0:00 - Episode Preview 0:16 - Reviewer of the week 0:54 - Guest Intro 1:32 - Jamie's pregnancy experience 3:04 - Any concerns during your pregnancy? 4:55 - Providers 6:36 - Jamie's birth partner 9:12 - What did your preparation look like? 13:30 - Relaxations/meditations 14:15 - Anything you did for your mental space? 15:34 - Other things you did to prep 16:30 - Birth experience 26:57 - Things that you did to make labor easier 28:37 - What did your partner do that you felt was helpful 29:42 - Best advice for moms and dads 34:48 - Placenta encapsulation Links Mentioned: MY ESSENTIAL BIRTH COURSE - https://bit.ly/3sUcwFb MY ESSENTIAL BIRTH POSTPARTUM COURSE - https://bit.ly/3XCZevb INSTAGRAM - https://bit.ly/3DTnuB8 THREE FREE EXERCISES - https://bit.ly/3DU2J8i OUR AMAZON FAVORITES: https://amzn.to/3TA18JI