The ONLY 2 Home UPPER Chest Exercises You Need
Download the best Transformation app and Claim 1 week Free - https://shapepal.fit/ The ONLY 2 Home UPPER Chest Exercises You Need Most people think you need a gym to build Upper chest. These 2 exercises will prove otherwise. In this video: 00:00 – Intro 00:10 – Explanation 00:25 – First exercise 01:10 – How Much? 01:19 – Second exercise 01:50 – How Much? 01:58 – How To progress