5-Min Spring Morning Routine šø | Simple Habits for a Fresh Start
Looking for a quick and refreshing way to start your day? This 5-minute spring morning routine is designed to help you reset, feel energized, and start fresh for the new season. āļø In this video, youāll learn: ā Simple self-care habits to boost your morning energy ā Mindfulness practices to feel grounded and refreshed ā Healthy habits to set a positive tone for the day āØ Spring is the perfect time for new beginnings! Whether you're looking to add self-care, personal growth, or mindfulness into your routine, these quick morning habits will help you feel your best. š Want more? Subscribe & hit the š for weekly self-care & personal growth videos! š¬ Comment below: Whatās one habit youāre adding to your spring routine? Letās inspire each other! šæ #SpringMorningRoutine #SpringReset #5MinuteMorning #SelfCare #MindfulLiving #SpringHabits #HealthyMorning #MorningMotivation #SpringRefresh #SelfImprovement ā„ PRODUCTS: Free Discovering Gratitude Guide HERE: https://charlenetown.myflodesk.com/di... JOIN THE Letās Get Moving 30-Day Challenge Here: https://steep-feather-90977.myflodesk... Empower Your Plate Recipe eBook IS AVAILABLE NOW!! Hereās the link: https://steep-feather-90977.myflodesk... My Favorite Tropeaka Lean Protein https://collabs.shop/r5eai5 Use Code: CHARLENET15 for 15% off your first order thru Sept 2024 My favorite Ponyback Hat - Get 12% off your selected collection! https://collabs.shop/lusk2h Vlogging Camera (I LOVE IT!!): https://rstyle.me/+ssRUCy9E2YJ-1sj8w2... Microphone I use: https://rstyle.me/+R7Ymm1AjVghTjlODqD... Where I get ALL my music!! Epidemic Sound: https://share.epidemicsound.com/r8vwxs ā„ RELATED VIDEOS: Raise Your Vibration: 10-Min Guided Meditation: Ā Ā Ā ā¢Ā 10Ā MinuteĀ GuidedĀ MeditationĀ forĀ Posit...Ā Ā Morning Mindset Boost Playlist: Ā Ā Ā ā¢Ā MorningĀ MindsetĀ Boost:Ā Meditations,Ā T...Ā Ā ā„ FOLLOW ME ON: INSTAGRAM - @charlenetown_ Ā Ā /Ā charlenetown_Ā Ā LIKEtoKNOW.it page https://www.liketoknow.it/stylebychar Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! šš¼ www.charlenetown.com ā„ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week! DISCLAIMER: This video was not in any way sponsored. ā„ 00:00 A Refreshing Spring Morning Routine | Welcome Back! 00:38 Why Spring is the Perfect Time to Reset Your Morning Routine 02:01 You Only Need 5 Minutes! Why Short Morning Routines Work 02:55 Why YOU Need a Morning Routine for a Balanced Life 03:25 How to Create a Morning Routine That Works for YOU 03:49 Mindset Shift #1: 5-Minute Meditation for Calm & Clarity 04:28 Mindset Shift #2: Start a Gratitude Practice for Daily Joy 06:37 Mindset Shift #3: Gentle Morning Movement for Energy 08:14 Mindset Shift #4: Open Your Windows & Invite Fresh Air 08:39 Mindset Shift #5: Visualize Your Day or Read (Ditch Your Phone!) 11:20 My Morning Routine Evolution & How You Can Build Yours 13:17 Personalizing Your Morning Routine for Success 15:53 Closing Thoughts | Thank You for Being Here!