What's the best BREATHWORK (beginner friendly?)
Without letting go, life would feel so off... Join our 'Conscious Connected Breathing Ceremony' to explore what needs to be transformed and let your SUBCONSCIOUS reveal the next steps to you. Upcoming Dates: https://www.melindayoga.com/offerings... 🍀🍀🍀 JUNE 11th 90 min incl. Vocal Toning & Kundalini Activation with my dear yogi friend Birgit We start at 6pm. Studio H2O2, Zurich VIDEO CONTENT: 00:00 Misconception 01:43 Conscious Connected Breathing 09:00 Join a CCB Ceremony (1:1 or group) 09:47 Holotropic Breathwork 10:31 Pranayama 13:15 Join a Pranayama Session (1:1 or group) 14:04 Wim Hof Method 14:52 Good to know 16:16 Bonus Tip 🪇Let us know: what are YOUR EXPERIENCES with Breathwork so far? Drop a ❤️🌬️ if you have tried a breathing technique before. DISCOVER THE POWER OF CONSCIOUS CONNECTED BREATHING 🌬️ 👇👇👇 The 3 methods we use: 1) BREATHWORK 2) VOCAL TONING 3) KUNDALINI ACTIVATION 👇👇👇 To register click here: https://www.melindayoga.com/offerings... We take 'me-time' seriously because we know that it is a key component of a balanced life. Engaging in Conscious Connected Breathing not only helps you grow as a person but also brings love and lightness to your journey. Just Breathe! We'd love to have you with us, Birgit & Melinda 💋 @birgit_anahata_rising @melindacange ===== For one-on-one coaching, visit: https://www.melindayoga.com/offerings or Email me: [email protected] ✨☕ Like this content? Donate a glass of kombucha or a cup of tea: https://www.paypal.me/changelicious ====== Follow me on Instagram: / melindacange Follow me on Youtube: / melindacange ===== DISCLAIMER: The content presented in my videos, whether personal or general, reflects my own knowledge, experiences, and opinions, and is intended solely for personal development and spiritual purposes. It should not be considered as medical advice but rather as spiritual guidance. I am not, nor do I claim to be, a medical doctor, therapist, or licensed mental health professional. If you have a medical issue, please consult a qualified healthcare provider. This information should not be used as a substitute for professional medical or psychological treatment. You are solely responsible for your choices, decisions, and actions in life. Any application of the information provided in my videos is done at your own risk, and you bear the responsibility for how you utilize the content from this video or any of my materials. All content is intended for entertainment purposes only, and individuals under the age of 18 should use this site only under adult supervision. === #breathwork #zürich #transformation #breathworkzürich #zurich #consciousconnectedbreathing breathwork what is it, Breathwork for Beginners | Melissa Young MD, Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace), Beginner's Guide to Breathwork, breathwork for beginners | top 2 tips, Breathwork für Anfänger 1 - geführte Atemübung, Geführte Breathwork Atemübung I 5 Minuten - IMMUNSYSTEM STÄRKEN, Pranayama Routine | Yoga Atemübungen | Meditation, Atemübung, Breathwork erklärt, how many kinds of breathwork, 10 Minute Morning Breathwork Routine I The Key To Happiness, types of breathwork, Breathwork for Beginners with Niraj Naik *Learn and Follow Along*, what's the best breathwork (beginner friendly), Begleitete Atemübung der Wim Hof Methode,
