Chakra Yoga Nidra Meditation

This Chakra Yoga Nidra Meditation is a journey through the seven energy centers of the body, guiding you into deep relaxation while restoring balance, clarity, and inner harmony. Through breath awareness, visualization, and energetic healing, this practice will help you release blockages, realign your energy, and cultivate a deep sense of well-being. ✨ In This Meditation, You’ll Experience: 🔴 Root Chakra – Grounding & security 🌱 🟠 Sacral Chakra – Creativity & emotional flow 💫 🟡 Solar Plexus Chakra – Confidence & personal power 🔥 💚 Heart Chakra – Love & compassion 💖 🔵 Throat Chakra – Authentic expression & truth 🎶 🟣 Third Eye Chakra – Intuition & clarity 👁️ ⚪ Crown Chakra – Spiritual connection & expansion ✨ Yoga Nidra guides you into a state between sleep and wakefulness, where deep healing occurs at a subconscious level. As you travel through each chakra, you’ll awaken their unique energies, allowing for greater balance, flow, and vitality in your life. 🌿 Allow yourself to fully surrender, rest, and receive this deep energetic reset. 🌿 🔔 Subscribe for more meditations & healing practices!