10 MIN everyday FULL BODY Pilâtes workout (no equipment)

10 MIN everyday FULL BODY Pilâtes workout (no equipment)

3/2/8 Pilates challenge 🌞🧚🏽‍♀️🌺 Start : 01/02/2025 End : 28/02/2025 Monday : 10 MIN PILATES ABS & CORE (Youtube videos Didi’s Club) 8,000 steps per day Tuesday : Training at the Gym 8,000 steps per day Wednesday : 12 MIN BEST BOOTY PILATES WORKOUT (Youtube videos Didi’s Club) 8,000 steps per day Thursday : Training at the Gym 8,000 steps per day Friday : 5 MIN PILÂTES BELLY FAT BURN WORKOUT (Youtube videos Didi’s Club) 8,000 steps per day Saturday : 8,000 steps per day Sunday : 8,000 steps per day 80/20 diet 🥑🥗 2L of water per day 💦 8h of sleep minimum 🛌💤 Subscribe so we can get motivated together💓