I Have OCD… But My Room Is a Disaster? | Almost Normal Episode 37

0:12- 5:11 : Acne, meds, and anxiety 5:11- end : OCD, my expirience and it's misconceptions People think OCD means being super clean and organized, but what if I told you I have OCD… and I’m actually the messiest person I know? In this episode, I break down the biggest misconception about OCD and share what it’s really like to live with it. Spoiler: it’s not about color-coding your closet. From intrusive thoughts to compulsions, OCD is so much more than being ‘neat.’ I’ll talk about: 🧠 What OCD actually is (and what it’s not) 🚫 Why “I’m so OCD” is a myth 😵‍💫 How I can be incredibly messy but still have OCD Let’s change the narrative! Comment below if you relate or if you’ve ever had to explain this to someone. 🎧 More from Rita: Instagram:   / ritaaldridge   TikTok:   / ritaealdridge   🔔 Like & subscribe for more real talk!