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How To Cure acidity #totkay #desi #urdu #healthandwellness To alleviate stomach acidity, try these remedies: 1. *Ginger*: Ginger has natural anti-inflammatory properties that can help reduce acidity. Consume ginger tea, ginger ale, or add fresh ginger to your meals. 2. *Aloe vera juice*: Aloe vera has anti-inflammatory and soothing properties that can help calm the stomach and reduce acidity. 3. *Cold milk*: Milk contains calcium, which can help neutralize stomach acid and provide relief from acidity. 4. *Yogurt*: Yogurt contains probiotics, which can help maintain a healthy gut microbiome and reduce acidity. 5. *Cumin seeds*: Cumin seeds have natural alkaline properties that can help neutralize stomach acid and reduce acidity. 6. *Fennel seeds*: Fennel seeds have natural carminative and anti-inflammatory properties that can help reduce bloating and acidity. 7. *Avoid trigger foods*: Identify and avoid foods that trigger acidity, such as spicy, fatty, or citrus foods. 8. *Drink plenty of water*: Staying hydrated can help dilute stomach acid and reduce acidity. 9. *Manage stress*: Stress can exacerbate acidity; practice stress-reducing techniques like meditation or deep breathing. 10. *Consult a doctor*: If acidity persists, consult a healthcare professional for proper diagnosis and treatment. Remember, if you experience severe or frequent acidity, consult a healthcare professional for personalized advice. Sheeny's corner How to eat healthy Health information Knowledgeable Healthy tips Shorts Ytshorts Apa k totkay Urdu health information Urdu healthy shorts Useful urdu shorts Tasty Bites Kitchen Knowledgeable shorts Sidra's Kitchen Hacks Zeba's Home Tips Health Tips In Urdu hacks channel Kitchen Hacks Desi totky in urdu How to Tips & tricks Totkay in urdu for health Viral totkay Desi totkay for acne Beauty tips for girls face Ubqari Hakeem Khawateen #totkay in urdu #gharelo totkay in urdu #totkay in urdu for health #desi totkay in urdu #gharelu totkay in urdu #totkay hi totkay in urdu #zubaida apa k totkay in urdu #kitchen totkay in urdu #urdu totkay magazine totkay in urdu totkay in urdu for face totky in urdu desi totkay in urdu for health totkay hi totkay in hindi totkay urdu #totkey in urdu #totkay in urdu. #best viral totkay in urdu hindi urdu totky #bal girny k totkay in urdu totkay #beauty tips for girls #dasi totkay for skin whitening totkay #totkay in urdu for health #urdu totkay #desi totkay #beauty tips for girls face #gharelu totke for girl and women in urdu hindi #urdu totkay for skin #ten beauty tips for college girls #totke #dasi totkay for belly fat #totkay in hindi urdu totkay for skin whitening khawateen k liye totkay khawateen k lye totke khawateen ke liye behtreen totkay khawateen k lye totkey khawateen ke liye totkay #khawateen k lye totkay #urdu totkay #khwateen ke lye totke #khawateen ke liye urdu desi totkay #khawateen kliye behtreen totkay #khawateen k lye behtreen totkay #khawateen k liye totke #totkay #totkay in urdu #khawateen ke liye buhat khaas totkay #khawateen ke liye behtreen tips and totkay #tips, #totky in Urdu, #hacks, #kitchen hacks, #Desi totky, #Desi tips, #Desi ilaj #Asan Gharelo Totkay, #Kitchen Tips #New kitchen tips, #urduhindi #malumat #knowledge danai ki baatein, danai ki batain hikmat, #hikmat ki 6 batain #hikmat ki baat, #hikmat ki baatain, hikmat ki baatein, hikmat ki batain, #hikmat o danai ki baten #ilm o hikmat ki batai #Very Clever Hacks kitchen tips #new ideas everyday life hacks genius tips #beauty tips #beauty secrets #womens tips #skin care #very useful home remedies #Asan Gharelo Totkay #kitchen cleaning tips very clever hacks #useful tips for everyone #New kitchen tips #kitchen tips and tricks kitchen hacks #gharelo totkay #asan gharelo totkay #asangharelototkay #dailytotkay #nayyab #tipsandtricks #Asan Gharelo Totkay Kitchen Tips #Asan tips for Gheralo Totkay #Bano qudsia ki baatein #Daily Totkay #Hakeem luqman ke nuskhe #asan gharelo totkay #ubqari #zubaida #totkey #gharelo #best #bal #dasi #viral #khubsoorti #desi #beauty #hair #gharelu #ten #totke #dasi #asaan #urdu #totkay #khawateen #hibaseemab #totky #totkyinurdu #kitchenhacks #viraltotky #hacks #hacksforhealth #tips #totky #hacks #kitchen #Desi food combinations gastroesophageal reflux disease diet for acidity How to cure acidity Maidy ki jalan ka ilaj stomach burning home remedies maidy ki garmi ki alamat in urdu stomach gas problem oladoc maiday ki garmi stomach ki garmi kaise dur kare Maidy ki garmi ka ilaj gerd treatment acid reflux diet acid reflux foods to avoid Stomach acidity home remedy