(Avoid!) 10 Foods That Shrink Your Brain & Cause Dementia

🧠 Your brain is shrinking RIGHT NOW - and these 10 common foods are to blame! Scientists discovered that consuming these everyday items can DOUBLE your risk of dementia. Most shocking? You probably ate #4 for breakfast today. 🚫 Many people won't tell you this, but research shows these foods literally dissolve brain tissue. One study found that eating just 2 servings weekly increases memory loss by 48%! This content is for educational purposes only. Consult your healthcare provider before making any dietary changes. Which of these foods surprised you most? Comment below!