Dance Fitness Classes With Dana - Dancing Possibilities

What is Possible for me today? It is my morning mantra that has led to so much manifestation! The first song is muted by YouTube, but the rest of the music is on the video. If you want to sync up the first song, play Soul Purpose by Nightmares On Wax In a Space Outta Sound. Ready to move your way? This class is a movement, a rebellion against rigid workouts, dogmatic dance arts, and those other dance fitness classes that make you feel like you need to fit into their mold. In iBODY dance classes, we blend inspired barefoot dance styles with practices that cultivate grounded strength, expressive power, and peaceful, vibe-inducing movements. The result? A dynamic, mind-body-heart experience that’s as powerful as it is liberating. The music you ask? Everything from world beats to pop bangers, jazzy grooves to electronic vibes. The moves? Playful, powerful, fluid, and designed to feel oh so good. The class experience? Express yourself through personalized choreography blended with unstructured & unrestricted movement, emotional connection, inner awareness and vocal expression. The vibe? Our incredible community of dancers is here to inspire and support you every step of the way. The Guides? Dance with Facilitators who are trained in many dance, breath, and inspiring movement practices who are passionate about holding powerful and safe space for your body, mind and emotions to explore and deepen your movement possibilities. All Levels Welcome! Whether you’re a seasoned mover or just starting, our classes are tailored to suit all skill levels. So, bring your badass self, your curiosity, and a willingness to play, express, and explore your edges. Become part of a community where passion, creativity, soul-searching and rebellion come together in perfect harmony. Embrace the beat, challenge the norm, awaken your heart and dance like you’ve never been given permission to dance before! Playlist... Soul Purpose Nightmares On Wax In a Space Outta Sound Weight in Gold (feat. Seal) 3:26 Gallant Weight in Gold Perduto (Inspired Club Mix) Inspiro & Ornella Vanoni Buddha-Bar XII No Quiero Nada Mas 4:47 Sancti Spiritus Aya Routine Changes 5:43 Faul, Wad Ad & Pnau Let the Bass Kick (Original Extended Mix) Chuckie Dirty Dutch Digital, Vol. 1 Rafiki Hi Life Mix Nia Routine Flow Shine 4:12 Joshua Hazy (feat. William Fitzsimmons) Rosi Golan Gaia Dreaming Herself Awake Deuter Garden of the Gods