Ayurvedic solutions to get relief from migraine pain | headaches remedies | Dr. Hansaji

Discover Ayurvedic solutions for migraine relief in this informative video! Learn about NasyaTherapy, an ancient Ayurvedic practice involving herbal oils or powders applied to the nasal passages to clear congestion and improve circulation, effectively reducing migraine symptoms. Explore the benefits of Ashwagandha and Brahmi herbs for stress reduction and nervous system support, essential for managing migraine triggers. Gain valuable insights into dietary adjustments, hydration, and quality sleep for migraine prevention, along with relaxation techniques like abdominal breathing and Shavasana. Empower yourself with natural remedies and lifestyle changes to lead a migraine-free life! #migrainerelief #ayurveda #naturalremedies Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our video on "How to get Instant relief from migraine? | Dr. Hansaji Yogendra" by clicking the link below:    • How to get Instant relief from migrai...   Subscribe to our channels to stay updated:    / theyogainstitutehindi      / @theyogainstituteshorts1313      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   https://open.spotify.com/show/0h999TA... #DrHansaji #TheYogaInstitute #TheYogaInstitute_