What Is Anemia ? | What Is The Cause Of Anemia ? Prevention Of Anemia | Anemia Explanation

What Is Anemia ? | What Is The Cause Of Anemia ? Prevention Of Anemia | Anemia Explanation Anemia is a common condition that occurs when your body lacks enough healthy red blood cells to carry oxygen to your tissues. This can lead to fatigue, weakness, pale skin, and shortness of breath. But what causes anemia? The most common causes include iron deficiency, vitamin B12 deficiency, chronic diseases, and blood loss. In this video, we’ll explain what anemia is, its main causes, symptoms, and how you can prevent anemia naturally. Learn about the best iron-rich foods, the importance of a balanced diet, and simple lifestyle changes to keep your blood healthy. Don't ignore the signs of anemia—understanding it can help you take the right steps to stay energetic and healthy! anemia, what is anemia, anemia symptoms, anemia causes, anemia treatment, iron deficiency anemia, how to cure anemia, anemia prevention, iron-rich foods, vitamin B12 deficiency, hemoglobin, blood health, anemia explanation, anemia cure, how to prevent anemia, anemia diet #anemia #healthtips #irondeficiency #anemiasymptoms #AnemiaCauses #healthyliving #bloodhealth #hemoglobin #anemiatreatment #ironrichfoods #vitaminb12 #nutritiontips #healthcare #medicaleducation #stayhealthy