Cervical & Lumbar Radiculopathy Treatment | Mechanical Traction Techniques | A Complete Guide
Are you suffering from neck or lower back pain that radiates to your arms or legs? Do you feel numbness, tingling, or weakness in your limbs? You might have Cervical or Lumbar Radiculopathy, commonly known as a pinched nerve! In this expert video, Dr. Noman Ghaffar Awan, a Senior Orthopedic Sports Physiotherapist licensed in Oman, explains: ✅ What is Cervical & Lumbar Radiculopathy? ✅ Causes of Neck & Back Pain Leading to Nerve Compression ✅ Symptoms: Why Does Pain Travel from Neck to Arms or Back to Legs? ✅ Diagnosis: How to Identify a Pinched Nerve? ✅ Best Physiotherapy Treatment Options ✅ Exercises to Relieve Nerve Compression & Strengthen Muscles ✅ How & When to Use Mechanical Traction for Instant Relief ✅ Complete Guide on Mechanical Traction Machine: Setup, Application & Precautions ⚠️ Suffering from a Pinched Nerve? Don’t Wait! Watch this video to learn the most effective physiotherapy techniques, exercises, and traction therapy to relieve pain naturally! 📌 Book an Online Consultation or Clinic Checkup 📞 WhatsApp: +923008881254 ⏳ CHAPTERS ⏳ Introduction What is Cervical & Lumbar Radiculopathy? Causes of Pinched Nerve in Neck & Lower Back Symptoms: Numbness, Tingling & Weakness in Arms & Legs How to Diagnose Cervical & Lumbar Radiculopathy Best Physiotherapy Treatment Options Exercises to Relieve Nerve Compression How & When to Use Mechanical Traction for Pain Relief Complete Guide on Mechanical Traction Machine ❓ Are you experiencing numbness or tingling in your arms or legs? ❓ Did you know poor posture and prolonged sitting can cause nerve compression? ❓ Want to know the best exercises & traction therapy for instant relief? ❓ کیا آپ کو گردن یا کمر کے درد کے ساتھ ہاتھ یا ٹانگوں میں سن ہونے یا جھنجھناہٹ کا سامنا ہے؟ ❓ کیا آپ جانتے ہیں کہ غلط بیٹھنے کا انداز گردن اور کمر کے مسائل کا سبب بن سکتا ہے؟ ❓ کیا آپ نرو ریلیف اور مشینی ٹریکشن کے ذریعے فوری آرام چاہتے ہیں؟ 📌 Subscribe & Press the Bell Icon 🔔 for More Physiotherapy & Health Tips! 📢 Share this video with anyone struggling with neck or back pain! 💬 Have Questions? Drop them in the comments! Dr. Noman will answer them in upcoming videos. 👉 Follow for More Physiotherapy & Health Updates: 📍 YouTube: / drnomanghaffarawan 📍 Facebook: / dr.nomanawan 📍 Instagram: / dr.nomanawan #CervicalRadiculopathy #LumbarRadiculopathy #PinchedNerve #NeckPain #BackPain #Physiotherapy #MechanicalTraction #DrNomanGhaffar #PainRelief #SpineCare #NervePain #PostureCorrection
