MIKE MENTZER: HOW TO BUILD MAXIMUM MUSCLE MASS #mikementzer #gym #motivation #bodybuilding

To learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www.hituni.com/about/mike-men... In this video, Mike Mentzer explains the role of training and nutrition for building the most muscle mass possible naturally. The video further contains a recommendation made by Mike later in his training career in which he recommends consuming calories above one’s maintenance level and how this is absolutely essential to building muscle mass. If you continue to consume a maintenance level of calories you might actually be frustrating the requirements of the body’s growth process. To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV: MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD)  http://tinyurl.com/ym4vdkta MIKE & RAY MENTZER – GYM WORKOUT DOWNLOAD  (V-121)  http://tinyurl.com/2ua7p8rj MIKE MENTZER – FINAL CHAPTER DOWNLOAD  (V-208)  http://tinyurl.com/yc4efn8y