10 Foods That Will Heal Your Stomach & End Gastritis Discomfort!

Struggling with gastritis? Discover the top 10 foods that can help soothe your stomach, reduce inflammation, and promote healing! In this video, we break down the science behind each food, explaining how they work to calm your symptoms and support the repair of your stomach lining. From bananas to cabbage juice, we’ve got you covered with natural, gastritis-friendly options that are both effective and delicious. 🍌 Top 10 Foods to Heal Gastritis: 10. Bananas - Alkaline & soothing for the stomach. 9. Oats - Fiber-rich and helps stabilize acid levels. 8. Papaya - Digestive enzymes & anti-inflammatory. 7. Broccoli - Fights bacteria & reduces stomach inflammation. 6. Ginger - Natural anti-inflammatory & helps with nausea. 5. Sweet Potatoes - Easy to digest & supports stomach repair. 4. Aloe Vera Juice - Soothes & heals the stomach lining. 3. Lean Proteins (Chicken, Fish, Tofu) - Gentle on the stomach and aids in repair. 2. Plain Yogurt (with Probiotics) - Restores gut balance & promotes healing. Cabbage Juice - A powerful remedy for stomach ulcer healing. Learn how these foods work on a chemical level to support digestive health and find relief from gastritis. Don't forget to like, subscribe, and share this video with anyone who could benefit from these stomach-soothing tips! #GastritisRelief #HealthyGut #StomachHealing #NaturalRemedies #GastritisDiet #Probiotics #HealthyEating #GastritisFoods #StomachCare #DigestiveHealth