पैर में मोच आने पर क्या करे. पैर की मोच कैसे ठीक करें. ankle pain relief home remedy. #anklesprain

पैर में मोच आने पर क्या करे. पैर की मोच कैसे ठीक करें. Is it OK to walk on a sprained ankle? How long should a sprained ankle take to heal? Can a sprained ankle heal in 2 days? Can you heal a sprained ankle at home? Is hot water good for sprained ankle? Can an ankle sprain heal in 5 days? ankle pain relief home remedy #anklepain #ankleinjury #anklesprain By Dr. Sunil baghel PT watssap 9229999978 instagram link:👉   / dr_sunil_physio   facebook link: 👉   / sunil.baghel.9250   youtube channel Link:    / recoupphysiotherapyandwellnesscentre