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The #1 Most Important Nutrient for Hypothyroidism. Learn how this nutrient can potentially act as a natural remedy for thyroid conditions. DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.mdpi.com/1420-3049/26/23/... https://link.springer.com/article/10.... There is one really important nutrient involved in hypothyroidism and hyperthyroidism: selenium. 90% of hypothyroid problems are related to an autoimmune disease called Hashimoto’s. Most cases of hyperthyroidism are also related to an autoimmune condition. An autoimmune condition is a situation where you have cells, or antibodies, made by your own body that attack your thyroid. These antibodies prevent your thyroid from functioning and also create a lot of inflammation. You may know that iodine is really important for the thyroid, but so is selenium. Most of the selenium in your body is concentrated in your thyroid. A selenium deficiency is very common in people with hypothyroidism. But selenium can significantly reduce the antibodies involved in these autoimmune conditions. Selenium also supports the thyroid as a whole and helps you convert the non-active form of the thyroid hormone T4 to the active form. Selenium has also been known to help decrease other symptoms related to thyroid problems, including: • Myxedema • Inflammation • Bulging eyes • Thyroid nodules • Thyroid enlargement • Excess hydrogen peroxide Selenium can even help decrease the risk of getting an autoimmune condition and has many other health benefits. Foods rich in selenium: • Meat • Fish • Brazil nuts • Eggs • Dairy • Garlic • Onion • Cabbage • Broccoli • Organ meats You can consume foods high in selenium or take a selenium supplement (200 mcg) along with other trace minerals. Video links: Must drink after age 50: • Must drink after age 50 | Best Drinks... Eat Healthy: What Is The Best Cooking Oil to use after age 50: • Eat Healthy: What Is The Best Cooking... Healthy Eating after 50: Highest Protein Foods In The World: • Healthy Eating after 50: Highest Prot... Food is medicine | Eating benefits of Vegetables after age 50: • Food is medicine | Eating benefits of... Top Foods To Eat After 50 (Anti-Aging Benefits) | Live Healthy Over 50 | NATURAL Foods: • Top Foods To Eat After 50 (Anti-Aging... Watch this video till end and share with your loved ones and Subscribe this channel. #healthtips #healthyfood #dr #diabetes #viral #healthylifestyle #healthyrecipes #healthyfood #dailylife #dailylifestyle #daily #totkay #healthwatchwithdrmaria #healthwatch #drmaria #viral #totkay #viralvideo #trending #anticancer #anticancerfood #antiaging #antiagingremedy #healing #vision #eyesight #eyesighttreatment #eyesightimprovement #eyesightproblems #best #treatments #lemon #weightloss #liver #alzheimer #anticancer #antivirals #antimicrobial #thyroid #thyroidfood #naturalfoods DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.