How Mike Mentzer Does Dips To Get A Monstrous Chest & Triceps!
#mikementzer #dips #bodybuildingtips In this video Mike Mentzer, share his tips & tricks to build big triceps with dips for beginners. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔔 Make sure to turn on 🔔 & subscribe to the channel for more content Subscribe ► https://bit.ly/3ygO30G ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📱 CONNECT WITH ME 📱 Instagram ► / jtrain_u Facebook ► / jtfitnesz Online Coaching ► https://forms.gle/d2YQBvAy4WeFN7MA9 Contact ► [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ How to Grow in minutes Playlist: https://bit.ly/3OnLXRo ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🏆 My Goal 🏆 Is to eliminate the gym bro issues ( working out 5-6 x a week for little to no results) with the HIT HEAVY DUTY / HIT (High Intensity Training) methods from Mike Mentzer, Dorian Yates & Arthur Jones. you will learn how to maximize your muscle growth & cut down your gym section time while getting stronger & bigger faster in a matter of months. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👨 About Me Hi my name is JT & this is my story I remember going to the gym 5 days & sometimes even every day / 7 days a week for 2-3 hours & even though I achieve a physique better than 80% of gym goers I was not satisfy with it because the amount of effort I was putting in & out the gym. I was tired of that bullshit so I started to listen to Mike Mentzer & Dorian Yates, implemented what they preach ( workout less, train to failure, eat a well balanced diet & rest to let the growth process happens ) now I’m stronger & bigger than ever working out 3-4 x a week for 45min - 1hr max = 4 hours a week, now I got time for my family, for myself, to growth my business & enjoy life while still looking & feeling amazing & that’s what I want to share with you 🚀 The information on this YouTube Channel and the resources available are for educational and informational purposes only. ☝️ Check out the playlist above to discover how to grow your muscle faster.
