Strength Training Mini Band Workout | Christian Fitness Cardio Pilates Stretching Fitness Classes
Let's strengthen our Spirit, mind and total body! These exercises, Scriptures and prayers are from a recent Shaped by Faith In Person Fitness Class! You can workout with or without equipment. For all fitness levels. Equipment: Weights, Kettle Bell, Stretch Band But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Galatians 5: 22-23 Lord help us with all these things! We are trusting God and through His strength we can do all things! We are shaping our bodies and hearts for God's purposes! This Fitness & Faith Inspired 15 minute Workout is geared for Women Staying Fit Over 40 50 60 and all ages! Full Workouts available on Downloads and DVDs on my website, my TV Show, YouTube Channel, and In Person Classes Weekday mornings at 325 Carter Road Owensboro. Be blessed and healthy today! Theresa Rowe _____________________________________________ *** 14 BRAND NEW WORKOUT DOWNLOADS NOW AVAILABLE! https://shapedbyfaith.myshopify.com Enter CODE: DOWNLOADS2024 at Checkout for ADDITIONAL 20% OFF ALL DVDs and DOWNLOADS! FALL CLEARANCE SALE! $10 Tanks! Tees starting at $7.50 Scripture inspired DVDs, CDs, Apparel & more! ___________________________________________ HOPE YOU WILL SUBSCRIBE TO MY CHANNEL:) / @shapedbyfaith LIKE, COMMENT & SHARE to encourage others! You can also click the BELL for notifications on new videos. _____________________________________________ Join me on my Website, Facebook & Instagram: https://www.shapedbyfaith.com/ / shapedbyfaith / shapedbyfaith ______________________________________________ Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... / faithunveiledtvnetwork https://inspiration.org/tv/show/shape... http://gracetv.co/ https://safetv.org/ https://www.tlnmedia.com/chicago-live https://www.tlnmedia.com/san-francisc... https://www.ctnonline.com/affiliate/c... https://christianmix106.com/on-demand https://abundanttv.com/watch-now/ https://www.canyonstar.tv/program-gro... https://ctnonline.com/affiliate/wybu-tv World Trumpet TV FREE PURE FLIX TRIAL https://app.pureflix.com/series/49421... ____________________________________________ Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. ___________________________________________ #fitover40 #fitover50 #fitover60 #strength #scripture #stretching #exercise #strengthtraining #exercises #womenover40 #womenover50 #womenover60 #women #bonedensity #menopause
