October First Quarter moon Guided Meditation 2023 | Set Intensions & Relax

🌓This guided meditation for the first quarter moon in October is a journey of self-reflection, growth, and renewal. It invites you to find a tranquil space, let go of daily stresses, and connect with the energy of the moon. During the meditation you will be encouraged to set clear intentions for the upcoming lunar cycle through visualisation and alignment with the moon's energy, harnessing its power to support your personal growth and the manifestation of your dreams. This meditation aims to leave you with a sense of gratitude and readiness to embrace progress and new beginnings. It is also designed to help you relax deeply, ground and centre. Emily Claire, a massage therapist with over 10 years experience in the wellbeing field, will guide you through this meditation. ————————————————————————————- 🧘‍♀️Explore my website: www.emilyclairemassage.com 🧘Follow me on Instagram: @emilyclaire_wellbeing 🧘‍♂️Follow me on Facebook: Emily Claire Massage & Wellbeing 🧘‍♀️Inquire about collaborations and partnerships: [email protected] ————————————————————————————- 🎧Meditation music: Deep ocean meditation by Melancholic Bird Courtesy of: https://tunetank.com/?via=emily Tunetank provides royalty free music and sound effects for your creative videos! (Just a heads up, the above link provided is an affiliate link, and if you decide to subscribe, I will earn a small commission. Your support means the world to my business, and I genuinely appreciate it. Thank you!) ———————————————————————————— ❗️The guided meditation provided here is for informational and relaxation purposes only. It is not a substitute for professional advice or treatment. If you have any medical, psychological, or emotional concerns, please consult with a qualified healthcare or mental health professional. By participating in this meditation, you agree to take full responsibility for your well-being. Do not listen to this meditation while operating heavy machinery, driving, or engaging in any activity that requires your full attention. Ensure that you are in a safe and quiet environment where you can fully focus on the meditation. If you experience any discomfort or adverse reactions during the meditation, please discontinue it immediately. Remember that your health and well-being are of utmost importance.