Tired Of The CONFUSION? Make It Easy Without The Diseasey #GroceryHaul #WFPB #Diet #Weightloss

I’m Stefanie Ignoffo, a Lifestyle Medicine Coach, Plant Interventionist®, and the Founder & CEO of Plantspiration®—and every week, I bring you a no-BS grocery haul to show you exactly how to shop smart, eat your plants off, and take control of your health! WHY? Because we are not talking enough about the fact that food can prevent and even REVERSE disease. The grocery store is filled with marketing traps designed to keep you sick—but I’m here to teach you how to navigate past the junk and fill your cart with life-saving, disease-fighting foods! 🔥 This Week’s Grocery Haul: Food That Help Lose Weight, Feel Great, Prevent & REVERSES Diabetes and More. The truth? What you put in your cart = what you put in your body. Food is medicine—or poison. Every week, I break down exactly how to shop for whole, plant-based foods that fuel weight loss, boost energy, and reverse disease. 💚 Join the Affordable Plantspiration Membership! https://plantspiration.org/membership/ Veterans can join for FREE! For just $50/month, you’ll get: ✔️ 1-on-1 Lifestyle Medicine Coaching ✔️ Daily Group Coaching ✔️ Weekly Nutrition Education ✔️ Weekly Cooking Classes ✔️ Daily & Weekly Support ✔️ Success Tools ✔️ The Best Plant-Based Community on the planet 🌍 🌱 Why Plantspiration? Nutrition education is lacking—from grade school to medical school—but not here. At Plantspiration, we empower YOU with the tools, knowledge, and support to thrive. I’m Stefanie Ignoffo, Founder of Plantspiration® NFP Inc. ✨ Plant Interventionist ✨ Lifestyle Medicine Coach ✨ Plant-Based Nutrition Expert ✨ Food For Life Instructor with Physicians Committee for Responsible Medicine I teach, coach, and inspire people around the world to lose weight, prevent and reverse disease, and live their best lives. It’s not a diet—it’s a lifestyle. Shop & Resources: 🛒 Plantspiration® Amazon Shop: https://www.amazon.com/shop/plantspir... 🍶 California Balsamics: https://californiabalsamic.com/plants... 🌍 Follow Us: 📸 Instagram: @Plantspiration 📘 Facebook: Plantspiration 🎥 TikTok: @Plantspiration Our Mission: At Plantspiration®, we volunteer our time to give YOU more time! Our mission is to educate, motivate, and inspire people to Eat Your Plants Off® for the health of humans, animals, and the planet. As a Lifestyle Medicine Coach, I guide people to take control of their health through simple, evidence-based changes. It’s about small, daily choices that lead to BIG, lasting improvements—without relying on medications or procedures. Thank you for watching! Remember, what you bring home from the grocery store can either make you sick or keep you healthy. Knowledge is power! 💪