72-Hour Water Fast | 24 Hours In – Brain Fog, Hunger & Autophagy Begins!

I’ve officially reached the 24-hour mark of my 72-hour water fast! 💧✨ The first full day is behind me, and I’m experiencing some brain fog, a slight headache, and mild hunger pains—but the exciting part? Autophagy is now kicking in! 🙌 My body has entered deep cellular repair mode, clearing out old cells and beginning its rejuvenation process. Curious about what happens after 24 hours of fasting? In this vlog, I share my experiences, challenges, and what I’ve learned so far. Stay tuned for my next update as I push forward in this journey toward optimal health! 🔔 Subscribe for more fasting insights and wellness tips! 👍 Like & Comment: Have you ever done a 72-hour fast? Share your experience below! Follow Reset Wellness Retreats: 🌎 Website: www.resetwellnessretreats.com 📸 Instagram:   / resetwellnessretreats   📘 Facebook:   / resetwellnessretreats   #72HourFast #WaterFasting #FastingJourney #HealingFromWithin #ResetWellness