speed deadlift 200 kg squats raw 170 190 kg APRIL 15

speed deadlift 200 kg squats raw 170 190 kg APRIL 15

Deadlift speed (9 sets à 2 Reps with 200 kg in 5 min), Sets 3 - 9 on vid, SQUATS raw, no belt: 6 x 170 kg, 6 x 190 kg