How Fasting Boosts Cell Production & Regeneratio

Did you know that fasting can supercharge your body’s ability to repair and regenerate cells? In this video, we dive into the science behind how fasting increases cell production, triggers autophagy, and even activates stem cell regeneration. Whether you practice intermittent fasting, prolonged fasting, or water fasting, your body undergoes powerful changes that promote healing, longevity, and disease prevention. Learn how fasting enhances immune function, metabolism, and overall cellular health while helping to slow aging. If you're curious about the benefits of fasting beyond weight loss, this video is a must-watch! #Fasting #CellRegeneration #Longevity