Are alternative sweeteners such as stevia, xylitol, allulose and tagatose healthier than sugar?

Are alternative sweeteners such as stevia, xylitol, allulose and tagatose healthier than sugar? @All knowledge of the world The World Health Organization recommends reducing sugar intake by 50 g per day, preferably 25 g per day. However, the fact that there is almost no sugar in drinks, yogurt, tteokbokki, bread, sweets, and even the kimchi we ate today! ‘Can I eat less sugar?’ In the meantime, expensive sugar substitute sweeteners such as stevia, allulose, and xylitol are gaining popularity. Indeed, what is an alternative sweetener? #alternativesweetener #stevia #xylitol #allulose #tagatose #health