9 Warning Signs You May Be Depressed | How To Know For Sure
WHAT IS DEPRESSION | 9 SIGNS AND SYMPTOMS OF MAJOR DEPRESSIVE EPISODE, MDD How do you know? In this video I take a quick deep dive into the signs and symptoms of a major depressive episode. I'm Travis Goodman, a licensed therapist and I make videos on holistic mental health; my heart is to equip you with the tools and skills necessary to help you live a peaceful, balanced, and fulfilled life. Timestamp 0:00 - What Is Depression? 0:43 - Initial Criteria 1:05 - 1. Depressed Mood 1:16 - 2. Loss of Interest(s) 1:41 - 3. Weight and Appetite Changes 2:24 - 4. Sleep Disturbance 2:45 - 5. Psychomotor Changes 3:06 - 6. Tired and Fatigued 3:31 - 7. Feeling Worthless and Unhealthy Guilt 3:43 - 8. Impaired Concentration 4:03 - 9. Suicidal Ideation 4:36 - Significant Distress/Impairment 4:58 - Does not Define Someone 5:34 - Comment Below 5:43 - Outro Research Articles: https://www.ncbi.nlm.nih.gov/books/NB... https://www.psycom.net/depression-def... Connect and Support Travis Check out the Website: https://www.therapy4dads.com/ Instagram: / therapy4dads #depression #travisgoodman #therapist GET HELP: https://www.psychologytoday.com/ --------------------- DISCLAIMER: ALL VIDEOS are for educational purposes only and are NOT a replacement for treatment from a licensed professional. --------------------- If you or someone you know is in immediate danger, please call a local emergency telephone number, 988, or go immediately to the nearest emergency room. --------------------- MY GEAR AFFILIATE LINKS VIDEO: Canon 90D - https://amzn.to/3QajHUm 24mm Lens - https://amzn.to/3Z4XUl7 50mm Lens - https://amzn.to/3WH8QE9 Tripod - https://amzn.to/3Ih7POJ SanDisk 64GB Extreme PRO - https://amzn.to/3GbKlYw LIGHTING: GVM 2 Pack LED Video Lighting - https://amzn.to/3Ck4Dhi GVM RGB Camera Light - https://amzn.to/3VMwnCa AUDIO: Shure SM7B - https://amzn.to/3X1pwG5 Shure MV7 - https://amzn.to/3GyyWDB Wireless Lav Mic - https://amzn.to/3VQ71na Headphones Audio Technica M50X - https://amzn.to/3Z6ntCi Headphones Audio Technica M20X - https://amzn.to/3idrJ2n Headphones Audio Technica M30X - https://amzn.to/3Z6OaqF UA Audio Apollo Twin - https://amzn.to/3GdP7op Focusrite Scarlett 2i2 - https://amzn.to/3Ipchea –––––––––––––––––––––––––––––– Sundown Drive by Ghostrifter Official / ghostrifter-of. . Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/-sundown-drive Music promoted by Audio Library • Sundown Drive – Ghostrifter Official (No C... ––––––––––––––––––––––––––––––
