Episode 65 – Stuck in the Quicksand of Your Painful Thoughts – Better Living Despite Chronic Pain

The human brain far exceeds the extraordinary. Its complexity baffles the greatest medical intellects throughout history. Sure, there have been some remarkable discoveries in the fields of neurology and neuropsychology, but we have several lifetimes remaining before we uncover more fascinating aspects of our brains. Think about this brain fact. During any given day, we have about 70,000 different thoughts per day. And our thoughts become wired to what we're actually thinking. Imagine if most of our thought-life is down-in-the-dumps, scrambled, and seasoned with toxic hopelessness. Of course, we might get stuck and then sink into the quicksand of our thoughts. This podcast helps to rescue us from the sinking sand. Change your thoughtful habits today. Please click below to listen to this beauty. 0:00 Stuck in the Quicksand of Your Painful Thoughts 1:15 Our Stories are Part of a Growing Knowledge About Transformation 6:19 Let’s Get Real About Pain 9:21 Caught in a Vicious Loop 12:38 An Attitude About Optimism 13:22 Our Thoughts Become Wired to What We’re Thinking 14:41 Our Neural Connections Change Even After a 20-minute Conversation 18:12 Create New Habits Amid Raging Pain 20:07 Sometimes It Feels Like You’re Falling Backwards 21:46 Be Easy on Yourself – Establish Your New 100% 23:21 Make Correct Adaptive Lifestyle Changes 24:41 Doubt Derails Your Neurological Pathway to Have a Breakthrough 27:23 What Ideas are Buried Because You Distrust Yourself? Tip for Better Living: New thoughts breed New Life! For our audio podcast: Spotify https://open.spotify.com/show/6GW7UDw... iTunes https://podcasts.apple.com/us/podcast... Facebook   / gordonandcherise   Instagram   / gordonandcherise