Weight loss Pakoda #monsoonspecialrecipes #shorts #weightlossrecipes #learnlively #bhajia #pakora

Pan Fried Pyaz Pakoda Diet Friendly🔥😋 Everyone’s Fav & Monsoon Perfect 🌧☔️ Not deep fried not air fried.. it’s pan fried. So enjoy this healthy version of onion pakoras. do try and share your creations @learnlively 🤓😍 Ingredients & Nutritional info (serves 2) 3 tbsp gram flour (besan)- 67cal 2 tsp olive oil- 81cal 2 onion - 56cal 1/2 tsp turmeric powder Pinch of asafoetida Fresh coriander Green chilli as per taste Garlic as per taste Salt to taste 7 pakodas = 204 cal 1 pakoda = 29.14 cal 2 tbsp peanut chutney- 30cal Peanut chutney recipe up on my reels or ask for recipe link! total calories - 204+30= 234 protein - 6.6g fats - 12.9g carbs - 24g fiber - 4.7g -Gram flour (besan) is high in protein and fiber, which makes it a filling food that may help lower appetite and reduce calorie intake at meals. Chickpea flour is a tasty, nutritious, and simple swap that will help improve the healthfulness of your diet. This recipe is great for breakfast/lunch box/weight loss diet/healthy snacks. Eat Clean Get Fit Be Happy! Follow @learnlively for more❣ NO REPOST ALLOWED! . . To watch my YouTube video - search ‘Learn Lively’ 💛 • ♡♡ • . . #learnlively #breakfast #chickpea #dietfriendly #pakoda #pakora #healthy #chickpeaflour #weightloss #veganfood #behappy #healthyversion #protein #lessoil #monsoon #weightwatchers #barish #homemadewithlove #pyazpakoda #mystorywithmichelin #healthyrecipe #reels #onionpakoda #streetfoodindia #monsoonseason #kandabhaji #streetfood #desifood #bhajiya #shorts