417 Hz + Kundalini + Muladhara Meditation (Lower Chakra Healing) Dark Feminine Release

417 Hz Frequency Benefits: Negative energy release -Trauma healing -Positive change acceptance -Motivation boost -Stress reduction -Improved sleep The 417 Hz frequency is thought to alleviate tension and stress, allowing you to free up tight joints and muscles and, in turn, increase physical mobility. This frequency is most associated with the sacral chakra. Release past traumatic emotions and events here. Solar Plexus Kundalini Benefits: -Chakra Activation: This type of music is designed to stimulate the Solar Plexus Chakra, which is believed to be the center of personal power, will power, and self-esteem. -Frequency and Sound: Specific frequencies and sound patterns are often incorporated into Solar Plexus Kundalini music to resonate with the solar Plexus Chakra, potentially facilitating its activation. -Emotional Benefits: Listening to this music may help alleviate feelings of insecurity, doubt, and low self-worth, promoting a sense of inner strength and confidence. -Physical Benefits: Some believe that balancing the solar plexus chakra can also positively impact digestion, energy levels, and overall vitality. Muladhara Chakra Activation Benefits: -Reduced Anxiety and Stress: By promoting a sense of stability and grounding, the music can help calm the mind and alleviate anxiety related to feeling unrooted or insecure. -Enhanced Self-Confidence: A balanced root chakra can lead to a stronger sense of self-worth and confidence in one's abilities. -Improved Physical Vitality: Some believe activating the root chakra can positively impact physical health by improving energy levels and resilience. -Better Sleep: Deep, rhythmic sounds can promote relaxation and facilitate deeper sleep. -Increased Focus and Concentration: By establishing a feeling of stability, the music can help improve mental focus and clarity.