Getting Back On Track After Failing Your New Year's Resolutions

If you're feeling discouraged after failing your New Year's resolutions, don't worry! This video will help you get back on track and crush your goals. Learn how to reset, refocus, and make progress towards self-improvement. Let's make this year your best year yet! Timestamps: 00:00:00 - Introduction 00:01:38 - Three Simple Strategies 00:02:06 - Gaining Clarity: Remember Your Why 00:03:27 - Visual Reminder: Habit Trackers 00:04:34 - Making Habit a Goal, Not a Chore 00:05:16 - Energy and Motivational Slump 00:05:38 - Focus on Small Wins 00:06:19 - Changing Your Environment 00:07:36 - Execution: Adjusting Your Strategy 00:08:33 - The Two Day Rule 00:09:45 - Conclusion: Putting It All Together