10-Min Matar (Peas) Pulao | Easy One-Pot Recipe! 🇨🇦 #matarpulao #peaspulao #recipe #homemade #enjoy

10-Min Matar (Peas) Pulao | Easy One-Pot Recipe! 🇨🇦 #matarpulao #peaspulao #recipe #homemade #enjoy

Steps for Matar Pulao 1️⃣ Heat ghee & oil in a pressure cooker. Add cumin seeds, green cardamom, black cardamom, cinnamon, bay leaf, and star anise. Let them sizzle. 2️⃣ Add a paste of ginger, garlic, and cilantro. Sauté. 3️⃣ Add sliced onions, cook until golden. 4️⃣ Add chopped tomatoes & spices (turmeric, red chili, fennel powder, ginger powder). Cook well. 5️⃣ Add salt & diced potatoes, sauté. 6️⃣ Add green peas, sauté. 7️⃣ Add 1 cup washed rice & 1.5 cups water. 8️⃣ Mix in 1 tbsp lemon juice & garam masala. 9️⃣ Cover & pressure cook for 1 whistle. 🔟 Fluff up & serve hot with raita! ✨ Subscribe for more 💕 Estimated Nutritional Values (Per Serving - ~1 Cup) Calories: ~250-300 kcal Carbs: ~45g Protein: ~6g Fats: ~7-10g Fiber: ~4-5g #vegetarianrecipes #matarpulao #peaspulao #vegetarianrecipe #10minutesrecipe #healthypulao #ramadan #enjoy #iftar #food #pressurecookerpulao #onepotmeal #homecook #youtubeshorts #shorts #enjoy #delicious #yummy #indianincanada #canada