Cardio before or after your workout? Let us know what you do down in the comments!

Cardio before or after your workout? Let us know what you do down in the comments!

If you want more information on workouts or your just starting and want to get serious check out our website and Instagram! https://themeccagym.com/ https://www.instagram.com/themeccagym... #personaltrainer #cardio #gymlife #fitness