My top 5 Cons of Practicing Semen Retention.

Alot of YouTubers talk about SEMEN RETENTION as if the practice is harmless. With great power comes great responsibility..and masculine energy is powerful. SEMEN RETENTION has been a great practice but These are the Cons I've personally experienced from doing SR for 3 years on and off.Also, there is a downside I did not mention in the video.You will most likely release without the purpose of reproduction no matter your streak. Always remember to stay positive and don't dwell on the guilt,shame and disappointment from PMO.I highly recommend sobriety for this lifestyle. Dont focus too much on your streak days,steer away from temptation, and be productive.